Help with breastfeeding: It's national breastfeeding week in the UK so it's time to reflect on why breastfeeding is so important to your baby and for your bond to each other. Sometimes it's just not as easy as you think at first, so it's vital you stay relaxed. Being relaxed will help your milk flow better. Trust your body and your baby - they are designed to work together to establish the right flow of milk. I've recorded a short mp3 on breastfeeding to encourage mums to find out how easy it is to use creative visualisation to help yourself relax and enjoy feeding. Happy feeding!
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